This how-to-guide for wellbeing at work will make your work day, better, easier and happier! Whether you work in person, at a retail store, or remotely, you can use this guide for wellbing at work to make your day happier, more productive, and easier. Really it works if you find a few minutes every day to give back at work. Ready to dig in and find out how to make your work day a happier experience, for you, those you work with and your clients or customers.
Check out our 365give Challenge and you will have your guide for wellbeing at work. How do you do it? Pick a daily give that you can do at work. Smile at a co-worker, smile at a customer, give a compliment, help someone with a chore or a work project. Use your place of work for inspiration. If you work in retail in a physical store, you have so many opportunities to give to either co-workers and customers. If you work remotely, tech is your giving friend. If you work in a physical office, you can find unique ways to give to other co-workers and on some days, clients. Giving opportunities surround us each and every day, you just have to identify easy gives to complete where you are.
Once you pick a daily give, do it. Yup just do it. Buy that coffee for a co worker, smile at a customer, post a gratitude note to a client, bring in cookies to the office. Do it, that is what makes giving its power is doing it.
Watch your give ripple. ‘Cause it will. If you do something kind to someone they will love it, and will pass on a give to someone else. It is how giving works. People feel so great when they conduct a give, receive a give, or observe a give, they are inspired to give to another.
This is what happens when you start giving at work:
All of these elements make you and your co-workers, customers and clients feel happier and boosts their wellbeing. It makes your day easier, your work feels easier and the day seems to go better than you thought. Try it and let us know how your work culture changes as you start to give every day. See what happens to your co-workers, your customers and your clients when you start giving. Studies have shown that it can take just one person to start changing their behaviour at work to cause a positive ripple effect to begin, acting as a catalyst for this positive behaviour to spread. This can then grow into becoming a routine or habit amongst the workplace, building bonding and connectivity, and creating an ever-increasing positive workplace culture.
Check out The 365give Challenge and start giving at work. This is a great way to feel better about your workplace, share kindness and start creating a culture that puts personal wellbeing first!